"Would you like to be able to go anywhere, anytime and feel confident? This fun, fascinating book shows you how. It's full of situations you can relate to and suggestions you can use immediately to be exactly who you want to be now, not someday."
-Sam Horn, Author of What's Holding You Back?"
"This book gives teen girls everything they need to know for the Real World. It's like talking to a best friend or older sister."
-Diem Brown, cast member of the Real World, and founder of L4TC.com
"This book is proof that Kate is the absolute go-to gal for empowerment! Packed with big sister style advice that girls will actually be able to use, it's a must-have read for girls who want to kick ass!..."
-Lisa Clark - teen life coach and author of the Lola Love go-for-it girl guides for girls - www.lolasland.com
Published in 2008, The Empowered Gal's 9 Life Lessons (for girls 11-17) is like a conversation with an older, wiser, best friend, and is full of tips, strategies and advice that offer real life, usable insight into the struggles teen girls face today and proactive ways in which they can take action to boost their self-esteem, deal with mean girls and "frenamies", date smart, make healthy choices, deal with stress and pressure and more! It's filled with tips, big sister style advice, quizzes, empowering quotes from inspiring women, and true stories from amazing girls just like you!

- Empowered Gal Inc