Empowered Gal Newsletter:

Coaching
  

Parents - Are you looking for a program that motivates your daughter to live up to her potential, builds self esteem, increases body image & confidence, improves her grades, teaches her success strategies and helps her grow into the woman you always knew she could be?

Teens - Are you looking for a boost in self esteem, help setting and achieving goals and making positive choices, support, encouragement, and an action plan to achieve success?

Being a teen is tough - especially without the right tools. In these customized coaching programs, Kate works with you and your teen 1 on 1 to provide whatever tools are needed to reach your specific goals & needs.

Kate also provides Mother/Daughter Coaching to help you reconnect and build a strong, positive relationship, increase communication, forgive, get on the same page and build a win/win relationship.

"Hey Kate. Just wanted to say thanks for all your time and support. I feel like I've made some really big changes and am moving forward and I feel like I don't have to be or look perfect anymore - I can just be me!" - Mandy, 16, Houston TX

Thanks Kate! I learned so much from your program, it covered everything that I was having trouble with. I appreciate your support in helping me with my action plan, and all those activities you sent me, they really helped me step outside my comfort zone. So, Thanks, Kate. Oh - and my Mom says Thanks, too!" -Cara, Calgary, Alberta, Canada


Is Coaching For You?

  • Do you have goals/dreams you want to reach but aren't sure how to get there?
  • Are you making destructive decisions and you want to make a change, but don't know how?
  • Do you have low self esteem or a bad body image and its holding you back?
  • Are you stuck in a rut and you want to break out?
  • Do you want a better relationship with your mom/daughter, but don't know where to start?
  • If you answered yes to any of those questions, then coaching is for you, baby!

    If you are interested in being coached one-on-one by Kate, please contact us.
      coaching@empoweredgal.com

     

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