Today’s collage age young woman has a lot on her mind: friends, relationships, school, stress, finances, pressure, the future, and trying to live up to society’s expectations to be thin enough, smart, successful, and to “have it all”. But, what does all that mean, and is it even possible?

Kate’s program (workshop or keynote) turns these questions into an opportunity for young women to figure out what they really want, discover who they really are, and create an action plan to get where they want to be – on their own terms.

Kate shares the story of how she followed her own path & created the life of her dreams, and how others can too, as well as having an open and honest conversation about body image, beauty myths, self respect, boundaries, healthy choices responsibility and becoming a leader in your own life.