What People Are Saying
"It was great to meet you and hear you speak, so warm, comfortable, friendly - no wonder teens and adults feel instantly comfortable around you! Thanks again, Kate!"
- Gaye Richards, President, Soroptimist Surrey/Delta
Perfect For:
Conferences
Educator Training
Parent Events
Program Options
60 Minute Keynote + Q&A
90 Minute Workshop + Q&A
Half Day (Keynote + Workshops)
Full Day (Keynotes, Workshops & Leadership Training)
Additional Parent/Daughter Evening Presentation
Book Kate
To inquire about dates and availability, topics or to book Kate for your organization, conference or event please contact us at bookings@empoweredgal.com
Parent & Educator Keynotes & Workshops
Kate combines her extensive knowledge of todays youth with her natural laid back style, humour and personal stories to help parents and educators "bridge the gap" between themselves and the teens in their lives.
If you are looking for an inspiring, empowering, entertaining event, please contact us and book Kate today!
Girl World 2.0
Girls are under more pressure than ever to be "perfect", dress, look, and act a certain way, fit in but also stand out, to be funny, but not hilarious, get good grades but not be too smart, date hot guys but also be innocent and sweet. In short - girl world is confusing!
Join "Gen Y's Go to Gal" as she decodes this complicated world and sheds light on media messaging, girl's online lives and cyberbullying, the unwritten rules of girls interactions, relational aggression and "mean girls" and the intense pressure to do everything and please everyone. Kate combines humour, personal stories and examples and gives practical tips, strategies and advice on helping girls navigate this world.
Raising Empowered Gals
Raising teen girls today is tougher than ever. Join teen girl expert and author Kate Whitfield for an evening of tips, advice, stories and more to raise strong, bold, independent girls ready to take on the world.
Topics Covered:
-The Parent/Daughter Dynamic
-Communication Skills - talking so your teen will listen
-Understanding what your teen really wants/needs
-Finding the right balance between parent/friend
-Boosting self-esteem & body image: For you and her
-Tps, strategies and exercises to strengthen the parent/daughter bond & more